IPAL CLINIC

hand and foot care

The most visible parts of your body are your hands and feet, which are impossible to hide. They are affected by continuous exposure to dust, harsh weather conditions, grime, and ultraviolet rays of the sun. Most people neglect hands and feet and pay more attention to faces. They play an important role in building your personality and are the first thing to be noted by someone regarding yourself. The negligence in taking care of hands and feet causes dryness and dullness. In this blog, we will discuss the hand and foot care routine and what remedies to follow.

Remedies At Home

Following simple DIY ideas will help you to get radiant hands and feet:

1. Cleanliness and moisturization

The hands and feet are always exposed, which makes them dirty. You should wash your hands and feet whenever you come from outside. The dirt on the top of the skin will cause clogged pores, which will lead to dullness and other issues. After exposure to sun or dirt, wash thoroughly and apply moisturizer to the skin. Night cream for hands and feet can also be applied to get a lighter look. Vitamin C creams and serums are mostly recommended by experts for the lightening of skin.

2. Lemon

Lemon is enriched with vitamin C and helps to get glowing skin. Apply lemon juice on your skin and rinse it after a while. Lemon juice may cause redness and itchiness on your skin. But lemon makes your skin soft and refreshing in no time. The vitamin C in lemon controls the melanin in your skin. It assists in treating dark spots, pigmentation, and skin darkening. After washing, apply moisturizer to retain the effect. IPAL clinic offers BB glow and laser treatment for hand and foot whitening.

3. Turmeric

Turmeric has excellent antioxidant and anti-inflammatory properties that help to attain a brighter look. Turmeric works best for the healing of internal skin damage. Turmeric can be applied with other things, such as lemon or cucumber juice, which refreshes your skin. Thoroughly rinse with water and dap dry. Your skin will be refreshing and brighter.

4. Orange Peel Mask

The orange peels are full of Vitamin C and antioxidants, making them the best solution for dark spots and dull skin. The orange peel powder will work as an exfoliant and mask for your skin. The powder can be mixed with rose water, milk, or yogurt to apply to the skin. As a face mask, apply it on your skin and rinse it after 20 minutes. Your feet and hands will glow after a few days of usage.

5. Yoghurt & Tomato

The lactic acid in yoghurt nourishes the skin of your hands and feet. Tomatoes have Vitamin C, antioxidants, and bleaching agents, which are beneficial for your skin. Take a slice of tomato, put a spoonful of yoghurt on the top, and rub it on the affected areas. Leave it for 15 minutes and rinse with tissue or cold water after rubbing. The yoghurt has hydrating properties, which help retain moisture in your skin.

6. Raw milk

Milk is one of the most effective ingredients for removing sun tanning from the skin. Mostly, hands and feet are affected by the sun, and dark patches are formed. Milk thoroughly cleanses the skin, dragging out all the dirt from the skin. Massage skin with raw milk in a circular motion and cleanse it with cotton or soft cloth. Repeat the process until you get the desired results.

7. Honey and lemon pack

Honey has anti-bacterial and healing properties, which makes it a great natural product to apply to the skin. Mix honey with lemon juice or tomato juice and apply it on the hands and feet as a mask. Leave it for a few minutes and wash it off. The dead skin cells are easily removed with this mask.

8. Rose water

Rose water is an excellent toner as well as a cleanser. It deeply penetrates the skin and removes dust particles from the skin. You can mix it with glycerin and lemon water and apply it every night on your feet and hands to make them soft.

9. Aloe vera gel and almond oil

Aloe vera contains about 95% water and hydrates your body. Almond oil nourishes your skin as it contains vitamins, fatty acids, antioxidants and lightens it. You can mix these ingredients and apply them at night. Leave the mixture overnight or leave it for at least 40 minutes, then rinse off. Almond oil can also be used as a cleanser and moisturizer. Use it the way you need.

Conclusion

Hands and feet reflect your hygiene habits. Taking care of them makes you look more confident and composed. All the remedies mentioned above will give you more radiant hands and feet. The key is to consistently follow the routine suited best to you.