Fruits That Benefit Skin
Pineapple: It contributes to the renewal of skin cells with the B vitamins it contains. It also creates effective protection for nail and hair health with the calcium it contains.
Blackberry: With vitamin C-rich blackberries, new cells are formed and protect skin tissue.
Pear: Pear containing beta carotene helps revitalize and smooth the skin. It also renews skin cells with vitamin C.
Raspberry: Raspberry, which has high vitamin value, is also effective because it contains vitamin C, which helps tighten the skin.
Apple: Thanks to the vitamins it contains, it provides smoothing, rejuvenation and rejuvenation of the skin.
Strawberry: It reduces the effects of aging and prevents wrinkles. Containing high levels of vitamin C, apple is the most beneficial fruit for the skin.
Grapefruit: It prevents aging of the skin by increasing collagen production and lightens the blemishes on the skin.
Erik: Repairs skin abrasions. It gives health to the skin with vitamins C and E.
Melon: It prevents the skin from drying out, helps to improve the rashes.
Pomegranate: Removes toxins, protects the skin against infections, prevents acne formation, reduces the effects of aging, and corrects skin damage with its antioxidant content.
Plum: It prevents sagging by tightening the skin. It reduces skin blemishes and delays aging.
Banana: Banana with excellent moisturizing properties for dry skin; It is rich in B vitamins. It nourishes and softens the skin.
Orange: Delays aging, reduces the effects of smoking. It nourishes the skin with vitamins B and C.
Blueberries: Blueberries, which are very effective in terms of antioxidants; It delays aging, increases collagen production and removes the effects of aging.
Grape: It renews cell production, protects and cleans the skin.
Peach: Reduces aging effects, nourishes the skin.
Tangerine: It revitalizes the skin, reduces wrinkles and prevents sagging.